GG Life - build your mental resilience
By GG Apps Platform
Improved tutorial
Bug fixes
Bug fixes
?Feeling the burden of uncertainty? ? stressed out? ?worried about your health or the future?
?GG Life is a smart personalized tool designed to help you deal with challenges, enjoy mental balance and personal growth.
HOW IT WORKS
1. Launch the app and complete the introduction - it explains how to use the app
2. Select your next journey
3. The app personalizes your training based on your activity
4. Witness how your inner dialogue transforms and becomes more flexible and resilient
5. Make this a habit - exercise daily for at least 14 days
WHO AND WHAT IS BEHIND THE APP
- Created by Prof. Guy Doron, clinical psychologist and mobile health expert, IDC Herzliya
- Backed by 10+ research studies in 5 countries (USA, Australia, Spain, Italy and Israel)
- Based on current CBT psychology models
- Short training, long lasting effect of 30+ days
THE GGTUDE MENTAL MAP
We all experience psychological and mental difficulties. These can be lack of confidence, anxiety, stress, insecurity with our body, parenting challenges, obsessions or sexual insecurity or displeasure. We map your most important ones, and create a map. All you have to do is complete the journeys and enjoy better confidence and mental resilience.
SO WHO IS IT FOR?
We created the app for people just like ourselves - busy, sometimes stressed or worried. People who want to be there for their friends and family but sometimes forget to look after themselves.
When we built the platform, we looked at what is out there and realised we need to create something that doesn't take too much of your precious time - and lets you apply whatever you learn in your exciting, full and balanced life.
WHAT THEMES DO WE COVER
We included in our app all relevant platform content, including:
- Health worry and anxiety
- Confidence & self esteem
- Mood, depression and belief in change
- Body esteem & body acceptance
- Obsessive thinking and OCD
- Relationships and relationship obsessions
- Sex, sexual creativity, expectations and body image.
- Trauma and feeling of safety in the world
- Parenting confidence
HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect various data such as your mood and your reactions to different thoughts presented on screen.
We automatically send anonymous data to our server, so we can improve the platform. Personal data is saved to your device locally, and not accessible to our system.
THE GG SUBSCRIPTION
The idea behind the app is to create a personal wellness companion to help you with your everyday challenges. This means we are taking all our previous work, and combining it into one fully loaded app.
IN-APP PURCHASE INFORMATION
The app includes 150+ free levels for training. 450+ additional levels can be accessed with a purchase. There are 3 purchase options:
1. AUTO RENEWABLE SUBSCRIPTION
For US$7.99/month or $59.90/year, you can train as long as you find the app useful.
2. PERMANENT SUBSCRIPTION
Pay once to unlock all content, forever.
- New content will be added on a monthly basis, including levels covering seasonal and new topics.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period. Cancellation takes effect starting from the next period.
Privacy policy:
http://ggapps.net/privacy-policy
Terms of use:
http://ggapps.net/terms-of-use
More questions?
Email us to [email protected]
Follow us on instagram @ggtude_
?GG Life is a smart personalized tool designed to help you deal with challenges, enjoy mental balance and personal growth.
HOW IT WORKS
1. Launch the app and complete the introduction - it explains how to use the app
2. Select your next journey
3. The app personalizes your training based on your activity
4. Witness how your inner dialogue transforms and becomes more flexible and resilient
5. Make this a habit - exercise daily for at least 14 days
WHO AND WHAT IS BEHIND THE APP
- Created by Prof. Guy Doron, clinical psychologist and mobile health expert, IDC Herzliya
- Backed by 10+ research studies in 5 countries (USA, Australia, Spain, Italy and Israel)
- Based on current CBT psychology models
- Short training, long lasting effect of 30+ days
THE GGTUDE MENTAL MAP
We all experience psychological and mental difficulties. These can be lack of confidence, anxiety, stress, insecurity with our body, parenting challenges, obsessions or sexual insecurity or displeasure. We map your most important ones, and create a map. All you have to do is complete the journeys and enjoy better confidence and mental resilience.
SO WHO IS IT FOR?
We created the app for people just like ourselves - busy, sometimes stressed or worried. People who want to be there for their friends and family but sometimes forget to look after themselves.
When we built the platform, we looked at what is out there and realised we need to create something that doesn't take too much of your precious time - and lets you apply whatever you learn in your exciting, full and balanced life.
WHAT THEMES DO WE COVER
We included in our app all relevant platform content, including:
- Health worry and anxiety
- Confidence & self esteem
- Mood, depression and belief in change
- Body esteem & body acceptance
- Obsessive thinking and OCD
- Relationships and relationship obsessions
- Sex, sexual creativity, expectations and body image.
- Trauma and feeling of safety in the world
- Parenting confidence
HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect various data such as your mood and your reactions to different thoughts presented on screen.
We automatically send anonymous data to our server, so we can improve the platform. Personal data is saved to your device locally, and not accessible to our system.
THE GG SUBSCRIPTION
The idea behind the app is to create a personal wellness companion to help you with your everyday challenges. This means we are taking all our previous work, and combining it into one fully loaded app.
IN-APP PURCHASE INFORMATION
The app includes 150+ free levels for training. 450+ additional levels can be accessed with a purchase. There are 3 purchase options:
1. AUTO RENEWABLE SUBSCRIPTION
For US$7.99/month or $59.90/year, you can train as long as you find the app useful.
2. PERMANENT SUBSCRIPTION
Pay once to unlock all content, forever.
- New content will be added on a monthly basis, including levels covering seasonal and new topics.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period. Cancellation takes effect starting from the next period.
Privacy policy:
http://ggapps.net/privacy-policy
Terms of use:
http://ggapps.net/terms-of-use
More questions?
Email us to [email protected]
Follow us on instagram @ggtude_
